by
September 23, 2016
Monthly
Adolescent girls who engage in regular physical activity enjoy many benefits such as improved self-esteem, educational benefits, fewer risk-taking behaviours, a healthier lipid profile, better sensitivity to insulin, less obesity and better bone health. But what happens when adolescent girls become too active, overly competitive, and negligent in fueling their bodies appropriately? Three systems in […]
Read the full article →
by
September 23, 2016
News
I had the honor to talk about children’s play time and exercise habits on CTV Morning Live here in Calgary. Here are some ideas and observations which may summarize the highlights of the interview: 1. Play is and always will be important. 2. Doctors and organizations will always have advocacy efforts to improve matters. So […]
Read the full article →