November 2013

The Tired Teenager

by on November 16, 2013

in Monthly

Tired teenager? Shut off the gadgets to make room for sleep. By Dr. Peter Nieman, For the Calgary Herald November 13, A health study showed that only eight per cent of teens get the ideal amount of sleep most nights of the week. A teenager who frequently seems to be tired, fatigued and lethargic can […]

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